You don’t have to push harder—or settle for feeling stuck. At Evolution Women’s Wellness Centre, we help you strengthen and firm the muscles that workouts and diets often miss. With Tone, you can start feeling stronger, tighter, and more supported—without doing another crunch or sit-up.
You’ve changed your eating habits. You’ve tried the workouts, and done your best to “get your body back.” But your stomach still feels soft. Your clothes still fit differently. And deep down, you still don’t feel like you. It’s not about willpower—it’s about your muscles. After pregnancy, surgery, or just life over 40, certain muscles — especially in your belly, hips, or glutes — can go offline. And once they do, no amount of crunches or clean eating can wake them back up.
Tone is a gentle, non-surgical treatment that helps firm and strengthen your belly, thighs, or glutes—without doing a single squat or sit-up. It works by sending low-level pulses to wake up the deep muscles that tend to shut down after pregnancy, surgery, or life changes. You’ll feel them kicking back in—even if it’s been a long time.
Each session is quick and relaxing, with a caring EWWC team member right there to guide you. You’ll feel deep, steady contractions, like your muscles are doing strong sit-ups all on their own. Afterwards, you might feel a little pleasantly sore—like you had a great workout, without all the effort (or the sweat).
You don’t need to be fit, flexible, or athletic.
Tone is perfect if you:
Everything You Might Be Wondering, Answered.
No. Tone sessions feel like deep, strong muscle pulses—comfortable and oddly satisfying for most people.
No full undressing needed. You’ll only uncover the treatment area (belly, sides, glutes or arms), and you’ll stay covered and comfortable.
You might feel pleasantly sore, like after a great workout—but without the exhaustion or strain.
One session is designed to help you feel the activation — a full package of treatments is recommended for optimal strengthening and visible results.
Yes. Tone can safely support mild diastasis recti recovery by helping reawaken and strengthen the deep abdominal muscles that help close the separation.
At Evolution Women’s Wellness Centre, we believe every woman deserves to feel strong, supported, and seen — at every stage of her life.
Located in Whitby, Ontario, we proudly serve women throughout the Durham Region and beyond, offering compassionate, expert care in a private, welcoming space.
We combine expert OB/GYN care with real, human understanding — focusing on the intimate health, wellness, and strength of every woman we serve, because feeling better isn’t just about treatments.
It’s about being heard, respected, and cared for as a whole person.
Whether you’re strengthening your body after childbirth, navigating changes like menopause, or simply wanting to feel more at home in your skin again, our team is here to walk with you — every step of the way.
Because your journey is unique. And you deserve a care team that sees the whole picture — not just the symptoms.
It’s time for your body to get the support it deserves — without the guilt, overwhelm, or endless second-guessing.
Our free 10-minute Tone session is a no-pressure, supportive way to feel the difference for yourself. No endless workouts. No false promises. Just real strength on the inside, and loving what you see on the outside again.
Evolution Women’s Wellness Centre is a Durham-based clinic specializing in women’s intimate health, wellness, and strength. Our team of OB/GYNs and women’s health experts provides compassionate, expert care in a private, supportive environment. We’re here to help you feel stronger, more confident, and more connected to your body — at every stage of life.
